Our Birth Plan

For any other expecting moms out there, you may be wondering what to include on your birth plan. I found a great website that lets you create your own simply by reading through their suggestions and checking the box next to an item that fits your wishes. I had never heard of birth plans before getting pregnant, but it's basically a list of requests that lets your nurses understand your desires during labor, delivery, and the care of your newborn.

Roger and I created ours a few days ago. I realize that this plan would not be suitable for everyone, but this would be our ideal labor and delivery. Let's face it though, I've never done this before and there comes a point when pain becomes more than pain, it becomes suffering. At that point, I'll ask for interventions.

Labor

I wish to be able to move around and change position at will throughout labor, including laboring in a tub.

I would prefer to keep the number of vaginal exams to a minimum.

I do not want an IV unless I become dehydrated.

I do not wish to have continuous fetal monitoring unless it is required by the condition of the baby. When intermittent monitoring is necessary, I wish to have a telemetry monitor.

I do not wish to have the amniotic membrane ruptured artificially unless signs of fetal distress require internal monitoring.

I realize that many pain medications exist I'll ask for them if I need them.

I would prefer not to have an episiotomy unless absolutely required for the baby's safety.

Delivery

I would like to try to deliver on my side or in a squatting position, using a squatting bar for support.

I would like a mirror available so I can see the baby's head when it crowns.

I would like to have the baby placed on my stomach/chest immediately after delivery.

Newborn Care

I would like to have Roger cut the cord.

I would like to have the baby evaluated and bathed in my presence.

I would like to donate the umbilical cord blood.